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Let's Move Sportz

Let’s Move Sportz is a coed non-contact flag football league for boys and girls ages 4-13. Young players will love the opportunity to play in the jersey of one of the 32 NFL teams. Everyone gets a chance to play; there are no tryouts!


Focus on learning the game and building skills

Have Fun


Make new friends

Players receive an authentic NFL Youth Flag Football Jersey and Belt

Learn more

News & Events

After registration, players receive NFL FLAG Player Insurance Coverage and a free USA Football Player/Parent Membership

Schedules and Field Information

GAMES ARE CANCELLED for Sunday July 23 due to field conditions


FALL SEASON STARTS Sunday, September  10th

The SUMMER league will be held on Sundays at the Carter Barron fields in Washington DC.  Click here for address and directions.

SUMMER 2017 Schedule: Click Here for Schedule


Registration for the SUMMER Session starting JUNE 2017 is now OPEN. Click below for our online registration.

Upcoming Clinics

We are partnering with the WASHINGTON DC VALOR!

Let's Move Sportz will be conducting their first skills clinic at the Verizon Center May 13th at 3:30pm!

>> Download Flyer Here


Did You Know and Testimonials

Did you know that participating in sports based programs can help give kids the tools they need to combat bullying in their schools and communities?

Research has shown that boys and girls who participate in recreational programs are more likely to make friends, including peers of other races.